How Are You Spending Your ME TIME?





Okay, let's start this off by talking about how we can use our free time...Yep, I

went there, but please let's have an open mind, I know some of these things can

be impossible when being a mother or even a wife. But have some faith, so let's

that impossible to I'm Possible. Ah, did you just see what I just did? Firstly, let me

say I did google to see what google had to say about how mom can use her free

time. I tell you such a comical reality we are in. This is what google had to say lol.

Do a bit of home organization and Pay bills...umm, who created this man?

Moving forward let me share some tips on what you can do in your free time.

Learning something new

I am sure there is something that you always wanted to do but do not have the time for it.

This is something I do is write down a list of things I want to learn. Rather if it is DIY, Crafts, or

even catching up with friends and family. I know learning new things can be scary because you

may not have the confidence to do so. But remember you can turn that impossible to

I'M POSSIBLE.

Exercise

Exercising can be fun and a stress reliever. You will most definitely want to take control of your

health. You have little one depending on you until they grow up to care for themselves. Look,

we will always be mama and be there for our kiddos...mama job does not stop...like ever.

This is a long term gig. Also, exercising increases alertness and energy. Now you know us

mothers need to stay alert and full of energy. when caring for our family. I know a lot is on your

shoulders so differently exercise and release what needs to be lifted off of your shoulders.

Reeeeead

I know there has to be a book or two you are dying to read and if not you can always

find online what book is trending. Later on throughout the blog posts I will share books you

may be interested in. I will also share a gem where you can find basically any book you desire

for free. Look out for more details on that.

Journal

When I tell you journaling is the best way to use your free time, this is the time for you to really

self express yourself. Self expression is so important! In my opinion this is a good time to have

one on one with self or even with your creator. This is a time to reflect so you are not

projecting negative energy and even having negative thoughts. This can play into our lives

when caring for our family.

Reflect on your accomplishments

It is always to reflect on your accomplishments and also add how grateful you are. Chin up

smile and breathe. One thing that I do is take a look at my life and smile that you have gotten

so far even when wanting to give up. I do my best to focus more so on the positive and if I do

feel negative and have that negative energy. I have a plan when on the battlefield to defeat

any negativity. I will also share my techniques on how I get through the motions. Reflection on

your accomplishments should give you a boost of confidence that you got this...yes, sister you

GOT THIS. You are not alone, we are here on the same battlefield.

Recharge your Brain

I know that we have a ton of work to do and you must get to it. Okay, look we always have to

get to something. How about resting even if it is for 15 minutes. Stop all things and take a

moment to rest your brain. I swear if you are doing way too much you will become forgetful

and your body will shut down on you. This is where frustration comes knocking at the door

and it can be invited in without your permission if you do not give yourself time to wooosa.

Hobbies

Do you have a hobby? If so, focus on that and try to get back into it. Allowing

Focusing on your hobbies will make you feel renewed. My hobby is playing

Sims 4 and I really do enjoy it. I just have to make sure I do not get lost in the

game because time will pass me by. So go back to the hobby you enjoyed before

you became extremely busy. Now for the ones that do not have a hobby no

worries you can find one. It's not hard to find hobbies you may be interested in...

Here is a list just for you.

  • Hiking.

  • Painting.

  • Sculpture.

  • Writing.

  • Running.

  • Dancing.

  • Yoga.

Set Goals

Setting goals is always great to do. I swear I am always setting goals, especially

small goals. Setting small goals makes me feel accomplished and stay on track

of the things that are important on a day to day basis.

I hope the information that was given to you was helpful and that you now have

an idea how to spend your time. Thank you so much for reading

Me Time Me, two sense.